Treatment of Add in Adults
Treatment of Add in adults usually involves some combination of medication, life-skills training, and psychotherapy. The majority of patients respond well to stimulant medications like methylphenidate (Ritalin) and amphetamines, such as lisdexamphetamine (Adderall) or extended-release mixed amphetamine salts (Adderall XR).
Stimulants can increase blood pressure and heart rate. Non-stimulants like atomoxetine and bupropion can also help to improve ADHD symptoms.
Psychotherapy
Psychotherapy is the term used to describe the various mental health treatments which use conversations and personal interaction to assist you in overcoming your issues. Talk therapy is useful in treating mental disorders such as PTSD, anxiety and depression and personality disorders like borderline personality disorder or dependent personality disorder. It can also be used to treat addictions such as alcoholism, drug dependency or compulsive gaming.
natural add treatment or cognitive-behavioral therapy, is particularly effective in treating ADHD. CBT is focused on the connection between your thoughts, feelings and behaviors. It also imparts new skills to help you gain control of your emotions and improve your quality of life. Other types of therapy include dialectical behaviour therapy, which helps regulate emotions and improves assertiveness and psychodynamic therapy that involves bringing forth underlying feelings that are rooted in childhood experiences or previous traumas.

It is essential to select the right therapist who has training and experience working with people who are experiencing the same issues. You should be comfortable sharing your personal issues with your therapist. You will probably share some very intimate details with the therapist. Therefore, it is best to schedule your first session at times when you can attend without disrupting your work or family obligations.